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CLA DOESN’T WORK!

CLA DOESN’T WORK… STOP USING IT FOR PETE’S SAKE

Luckily for you… We like what the research…

What is Fitness?

What is Fitness?

Is it that picture perfect body?

Is it completing an Ironman?

We want t…

“The hardest challenge is to be yourself in a world where everyone is trying to make you be somebody else” – E.E. Cummings Be yourself

Vision for 2016

VISION FOR 2016
Let’s play connect the dots…
On a board game, you can connect the dots going fo…

“The only thing worse than being blind is having sight but no vision” -Helen Keller Blind and No Vision
“You don’t know, what you don’t know. But when you know, you don’t know, that’s when growth will truly happen. Be consciously aware that you know, that you don’t know.” -Barbell Beast
#thebeastiscoming
You Don’t Know

It’s a terrible thing, I think, in life to wait until you’re ready. I have this feeling now that actually no one is ever ready to do anything. There is almost no such thing as ready. There is only now. And you may as well do it now. Generally speaking, now is a good a time as any.

-Hugh Laurie

#thebeastiscoming Don’t Wait Till You’re Ready

New Barbell Beast Site

Welcome to the new Barbell Beast site.
Here you will find a much more responsive and interacti…

Crossfit as a Sport

ALL DUES /RESPECT/RIGHTS FOR CHAD WESLEY SMITH OF JUGGERNAUT – http://www.jtsstrength.com/article…

Barbell Beast Motivation

While we are not huge fans of Crossfit, there are some athletes that are within that realm that a…

“Big gyms use machines… We build them” – Barbell Beast We Build Machines